For most of us, there is evidence that we tend to change our moods and feelings with the weather. Some of us will remain very active in certain weather conditions while we become dormant in other weather condition. The main mechanism which defines how weather affects our moods and feeling can be explained by the role of hormones like serotonin which is associated with depression and other homes. It is believed that these hormones are affected by the changes in the weather condition.
Scientists have proved the existence of Season Affective Disorder in which the mood of an individual change with the weather condition. However, this disorder is affected by the changes in winter and summer season which comes with changes in weather condition. Although I don’t suffer from the condition, I have experienced sometime the changes in that my moods and feelings according to weather conditions.
I have experienced that during the cold season, I tend to be cold too. This means that most of the case I want to be alone meditating. I don’t like talking much during the cold seasons and I tend to remain quiet. My mood is quite low during the cold season as compared to other seasons.
On the other hand, I have experience good moods and feeling when in hot seasons. I am very active during the hot seasons and I like talking a lot. I have also found out the during the host season, I like moving a lot and it is very rare to find me indoors. My mood is generally good during the hot season as compared other seasons. However, I have also found out that during the extreme hot seasons, I tend to become bored and quite inactive. During this time also, I will spend most of the time indoors.
This is how my mood and feelings changes with the change in weather condition. Although I cannot say that I have seasonal affective disorder, I have found out that changes in weather condition affect my mood and feelings.
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